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decathecting
A square on the calendar should not still ache. It does anyway.
on anniversaries
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Anniversaries carry weight whether or not you want them to. The day can arrive quietly and still land hard, long after you thought that particular door had closed. Noticing the date does not mean you are stuck. It means something mattered enough to leave a mark on time itself.

If you want a little more structure, the Letting Go Journal is a 14-day printable PDF — matched to what you are carrying. $12, no subscription. Build your journal

Decathecting is also a private app for the moments between Sundays. Coming soon to iPhone.