Letting go does not require you to forget, excuse, or declare that something no longer mattered. It can simply mean choosing not to organize as much of your present life around it. Sometimes release begins with setting down one small part of what you have been carrying.
For the weeks when this stays with you
The Sunday Letter is one short reflection on letting go, sent slowly and without urgency.
If you want a little more structure, the Letting Go Journal is a 14-day printable PDF — matched to what you are carrying. $12, no subscription. Find your journal
Decathecting is also a private app for the moments between Sundays. Coming soon to iPhone.